Quarantine Fitness

March 26, 2020

Updated 12:15 PM, March 26, 2020

While gyms are currently closed for health and safety purposes, it's not impossible to stay active. In fact, gyms around town are making it easier than ever to get in a good workout, and you don't even need to leave home to do it! If you've wanted to get started on a fitness routine, now's a great time! These gyms are offering options for all types of workouts and all different fitness levels. Check them out, you might even find a new favorite class!

 

LIFT Wellness Center

Offering online workout and yoga classes via zoom

Check their Facebook page to see what classes are coming up - they are in the events section

https://www.facebook.com/LIFTCenter/

 

Gold's Gym

Doing Facebook live videos and posting workout ideas

Also check out this website for GOLD'S GYM ON-DEMAND VIDEO WORKOUTS:

https://goldsgymanywhere.intelivideo.com/

Facebook: https://www.facebook.com/goldsgymjacksontn/

 

Jackson Sport and Fitness

Offering a full schedule of Facebook live classes (videos can still be viewed later) and YouTube classes!

Facebook: https://www.facebook.com/jaxsportfit/

YouTube: https://www.youtube.com/channel/UCrPqdtb-YeDcDUw0tYeEDLQ/

 

D-180 Fitness

Posting at-home workouts and videos

https://www.facebook.com/D180FitnessStudios/

 

Pure Barre

Private Facebook group for members  - providing live stream classes

Two weeks access to private Facebook group available for non-members for $39.99

https://www.facebook.com/purebarrejacksontn/

 

Total Fitness Kickboxing

Facebook live workout sessions

https://www.facebook.com/TotalFitnessKickboxingJacksonTN/

 

Planet Fitness

United We Move - Facebook live workout series

-Every day at 7:00PM

-If you miss it live, videos will be available on their free app

https://www.facebook.com/planetfitness/

 

Atlas Fitness

Posting workout plans and videos on Facebook

Hosting a Check-In Challenge, person with the most "check-ins" wins a prize pack from lots of local businesses  *You don't have to be a member to win*

https://www.facebook.com/atlasfitnessjackson/

 

Anytime Fitness

Facebook lives every weekday at 8:30AM & recorded workout videos

Complete video playlist:  https://www.facebook.com/anytimefitness/playlist/1477083609131886?fbclid=IwAR2Z6kCAhOSqqHB3sbMCviRIXgzjN-caNeCzB-seSvszO-mV3wiwSrYlxlM

Facebook page: https://www.facebook.com/AnytimeFitnessJackson/

 

Barbell Beauties + She Shed Fitness

Collaborating to bring you a Home Women's Fitness Group for live workouts

Monday - Friday for $20

Message them on Facebook to join the group

https://www.facebook.com/BarbellBeautiesLLC/

 

Arrow Athletics

Comeunity Zoom Athletic Classes

*Beginning March 30*

Schedule Available by March 29

https://www.facebook.com/arrowfamilyfitness/

 

*Gyms listed are ones offering at-home workout options that are available to the public. This list will be updated as we get more information.*

If you have information you would like to be included, please send it to mcoffman@jacksontn.com.